Weigh In record (no journal entry) for 20 February 2018
|
66.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
645 kcal
|
Fat: 45.37g | Prot: 72.78g | Carbs: 140.56g.
Breakfast: Ливерная Колбаса, Bonfesto Рикотта Лайт, Дедовский Хлеб Хлеб Дарницкий. Lunch: Котлета Куриная, Дедовский Хлеб Батон Нарезной, Сырники Домашние. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boniklai's Weight History
|