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Marea333
Journal
20 Feb 18
Marea333's Journal, 20 Feb 18
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Iseng nimbang gegara kemaren ga olahraga + malah makan ramen sama teman 😂 xixixixi
Yang penting ga lebih dari kalori harian *jangan ditiru 😅
87.1 kg
Lost so far:
12.9 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2018:
143 kcal
Fat: 9.66g | Prot: 5.04g | Carbs: 8.82g.
Breakfast:
Champ Chicken Nugget.
more...
2579 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Marea333's Weight History
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