Sobi27's Journal, 20 Feb 18

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Weigh In record (no journal entry) for 20 February 2018

81.4 kg Lost so far: 3.1 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:

1851 kcal

Fat: 75.43g | Prot: 65.86g | Carbs: 221.15g. Breakfast: Kellogg's Knusper Müsli mit Schokolade, Fettarme Milch. Lunch: Gourmet Italienische Lasagne in Tomatensauce (1783). Dinner: Gebackene Banane, Asia Kokosmilch, Akakiko Sushi Set (Mittel). more...

2376 kcal

Exercise: Sitting - 3 hours, Driving - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 6 hours. more...

Gaining 2.1 kg a Week

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Sobi27's Weight History

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Sobi27's Journal, 20 Feb 18

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Sobi27's Weight History