Weigh In record (no journal entry) for 20 February 2018
|
60.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
1536 kcal
|
Fat: 49.71g | Prot: 60.43g | Carbs: 188.76g.
Breakfast: Alpen Gold Молочный Шоколад, Чай. Lunch: Чай, Twix Twix, Макароны Отварные, Перекресток Тилапия Жареная, Гороховый Суп. Dinner: Меленъ Рагу Грибное, Белое Столовое Вино, ВкусВилл Колбаса из Индейки, Гречка Отварная. Snacks/Other: Красное Яблоко. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie_K92's Weight History
|