Weigh In record (no journal entry) for 19 February 2018
|
98.1 kg
Lost so far: 22 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
951 kcal
|
Fat: 67.46g | Prot: 59.07g | Carbs: 30.92g.
Breakfast: Sadia Salsicha, Queijo Mozzarella, Alface. Lunch: Bife de Carne de Vaca, Predilecta Milho Verde em Conserva, Ovo Frito sem Gordura. Dinner: Pimentão Verde, Tomates, Abacate. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|