Weigh In record (no journal entry) for 19 February 2018
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46 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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920 kcal
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Fat: 33.10g | Prot: 20.17g | Carbs: 134.00g.
Breakfast: Wasa Bio Roggenvolkoren Cracker, Hero Original Bosbessen Jam, Hero Minder Zoet Bosvruchten. Lunch: Zacht Wit Broodje, Wasa Bio Roggenvolkoren Cracker, Céréal Kersenjam, Plus Aardbeien Light Jam, Nutella Hazelnootpasta. Dinner: Boerenkoolstamppot. Snacks/Other: Smiths Bugles. more...
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1468 kcal
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Exercise:
Driving - 1 hour and 10 minutes, Sitting - 5 hours, Watching TV/Computer - 4 hours, Standing - 30 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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roosvanrheenen's Weight History
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