Weigh In record (no journal entry) for 19 February 2018
|
98.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
663 kcal
|
Fat: 48.17g | Prot: 37.26g | Carbs: 14.51g.
Breakfast: Chá de Ervas. Lunch: Nespresso Café Expresso, Continente Couve Portuguesa, Batata-Doce (sem Casca, Cozido, Fervido), Entrecosto de Carne de Porco. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marciaparreira's Weight History
|