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makan malam hari ini...
View Diet Calendar, 19 February 2018:
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1810 kcal
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Fat: 37.23g | Prot: 113.34g | Carbs: 258.36g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch: Soto Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pisang, Pepaya, Oatmeal. Snacks/Other: Rumah Makan Sederhana Nasi Uduk, Nasi Putih. more...
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1713 kcal
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Exercise:
senam ringan - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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