Weigh In record (no journal entry) for 19 February 2018
|
81.9 kg
Lost so far: 37.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
1116 kcal
|
Fat: 96.20g | Prot: 41.07g | Carbs: 14.07g.
Breakfast: Chocolade cake net carb. Lunch: Delhaize Avocado Net Carb, Lidl Gerookte Zalm Net Carb, Aldi Pecannoten Net Carb, Delhaize Avocado Net Carb. Dinner: Delhaize Bloemkool Rauw Net Carb. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spaceblunt's Weight History
|