Weigh In record (no journal entry) for 19 February 2018
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82.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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2021 kcal
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Fat: 81.98g | Prot: 88.98g | Carbs: 225.85g.
Breakfast: Crownfield Golden Puffs, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Aldi Trauben Kernlos. Lunch: Kinder Schokolade, Milka Milkinis, Gut & Günstig Lachsschinken, Dulano Geflügel-Mortadella (9g), Gut & Günstig Weizen Toastbrötchen, Herta Finesse Schinken, Mayo Feinkost Knoblauchcreme, Aldi Fischstäbchen. Dinner: Gelatelli Sunfruit Orange, Maggi Lasagne. Snacks/Other: Nimm2 Lachgummi Softies Rote Früchte. more...
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Losing 2.8 kg a Week
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