Weigh In record (no journal entry) for 19 February 2018
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59.2 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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862 kcal
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Fat: 23.15g | Prot: 42.22g | Carbs: 133.59g.
Breakfast: Персики, Банан. Lunch: Обезжиренный Чеддер или Сыр Колби, Хлеб из Мультизерна, Куриный Суп. Dinner: Помидоры, Лосось. Snacks/Other: Сыр Чеддер, Изюм, Ягоды, Персики, Банан. more...
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Losing 0.4 kg a Week
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miss_mary.07's Weight History
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