Weigh In record (no journal entry) for 19 February 2018
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82 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1894 kcal
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Fat: 79.19g | Prot: 170.47g | Carbs: 132.97g.
Breakfast: Sandwich à la Salade de Thon, Thé Vert. Lunch: Poisson. Dinner: Sardines à l'Huile (en Conserve), Soupe de Légumes, Blanc d'Oeuf. Snacks/Other: Soumam Fromage Frais, Mars Barre Chocolaté, Bonbons au Chocolat Sucrés, Optimum Nutrition Whey Choco, Mama Escalope de Dinde, Mama Salade Variée. more...
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2600 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Bilou23i's Weight History
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