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View Diet Calendar, 19 February 2018:
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967 kcal
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Fat: 29.45g | Prot: 102.49g | Carbs: 74.85g.
Breakfast: Apel (tanpa Kulit), Herbalife F1 Nutritional Shake Mix. Lunch: Telur Rebus, Urap, Daging Ayam (Panggang, Bakar, Dimasak), Ikan, Tempe Goreng, Sawi Dimasak (dari Segar), Wortel Dimasak, Nasi Putih. Dinner: Ikan. more...
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