Weigh In record (no journal entry) for 19 February 2018
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58.2 kg
Lost so far: 4.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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182 kcal
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Fat: 9.92g | Prot: 12.16g | Carbs: 10.02g.
Breakfast: Кофе с Молоком, Яйцо Всмятку, Слайсы. more...
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steady weight
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shatty248's Weight History
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