ocidarraga's Journal, 18 Feb 18

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Weigh In record (no journal entry) for 18 February 2018

85.8 kg Lost so far: 1 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:

910 kcal

Fat: 31.87g | Prot: 43.49g | Carbs: 118.26g. Breakfast: Tostadas de Pan Integral, Café, Mangos. Lunch: Mazamorra, Ensalada de Col o Ensalada de Repollo con Aderezo, Mojarra. Dinner: Ceviche de Camaron, Palomitas de Maíz. more...

2739 kcal

Exercise: Driving - 2 hours, Cleaning - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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ocidarraga's Weight History

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ocidarraga's Journal, 18 Feb 18

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ocidarraga's Weight History