Weigh In record (no journal entry) for 18 February 2018
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113.2 kg
Lost so far: 9.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1864 kcal
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Fat: 146.45g | Prot: 103.89g | Carbs: 29.05g.
Breakfast: AH Verse Slagroom, AH Pompoen Stukjes, Lijnzaad, Smaakt Amandelmeel, Melkan Roomboter Ongezouten, Campina Monchou, Ei. Dinner: Campina Monchou, Milbona Geraspte Kaas Extra Oud, Champignons, Milsani Crème Fraîche, AH Pompoen Stukjes, AH Courgette, Jumbo Beenham Honing-Mosterd. Snacks/Other: AH Serranoham met Roomkaas, Atkins Cookies & Cream, Milbona Halfvolle Koffiemelk. more...
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Gaining 3.2 kg a Week
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claudetje's Weight History
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