Weigh In record (no journal entry) for 18 February 2018
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80 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1175 kcal
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Fat: 68.35g | Prot: 68.39g | Carbs: 70.38g.
Breakfast: Old Amsterdam Oude Kaas 48+, De Vegetarische Slager Petit Filet À L'americain, Vomar Slankelijnbrood. Lunch: Rozijnen (zonder Pit), Aldi Ongezouten Cashewnoten, Ekoplaza Gebroken Lijnzaad, Bio+ Magere Kwark. Dinner: Sojasaus, AH Zilvervliesrijst, Gerookte Makreel. Snacks/Other: Aldi Ongezouten Cashewnoten. more...
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Losing 0.9 kg a Week
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stellaexalto's Weight History
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