Weigh In record (no journal entry) for 18 February 2018
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49 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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2663 kcal
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Fat: 105.81g | Prot: 90.37g | Carbs: 349.47g.
Breakfast: Sucuk, Domatesler, Susamlı Simit. Lunch: Sade Kek, Kısır. Dinner: Fanta Fanta, Lahmacun. Snacks/Other: Mutfağım Lahmacun, Peyman Çekirdek, Muz. more...
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Gaining 1.2 kg a Week
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mhtp_38_70's Weight History
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