33.3
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63.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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2009 kcal
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Fat: 75.89g | Prot: 59.00g | Carbs: 268.60g.
Breakfast: 雞蛋(整個), 蘋果, 甜櫻桃, 蘿蔔糕. Lunch: 喜年來 蛋捲. Dinner: 自助餐. Snacks/Other: 西點蛋糕 零食, 百年傳奇 花生酥, 牛肉乾. more...
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Gaining 2.8 kg a Week
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