Weigh In record (no journal entry) for 03 April 2016
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95.3 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 60.66g | Prot: 102.28g | Carbs: 163.81g.
Lunch: Simply Poultry Chicken Breast Fillets. Dinner: 14" Cheese Pizza (Thin Crust), Cheese Bun, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Danone Oikos Strawberry Greek Yogurt. more...
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