Weigh In record (no journal entry) for 17 February 2018
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75.6 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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979 kcal
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Fat: 17.88g | Prot: 76.84g | Carbs: 90.87g.
Breakfast: Aldi Witte Bollen, Kippensoep. Lunch: Aldi Beenham, AH Oosterse Wokgroente, Lidl Magere Kwark. Dinner: Lidl Forelfilet. Snacks/Other: Dropmakers Drop Grachtenpandjes van de Aldi, Zonnatura Venkelthee, Leidingwater, Jumbo Koffie Creamersticks, Koffie (Oploskoffie), Jenever, Saskia Helder Citroen. more...
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Losing 0.2 kg a Week
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annekepoetsma's Weight History
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