Weigh In record (no journal entry) for 17 February 2018
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52.7 kg
Lost so far: 2.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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953 kcal
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Fat: 33.20g | Prot: 120.71g | Carbs: 42.47g.
Breakfast: Syntrax Протеин Nectar, Кефир 2,5%, Красное Яблоко, Омлет с Молоком. Lunch: Зеленый Листовой Салат, Куриная Котлета с Творогом. Dinner: Сваля Творог Зернистый с Клубникой. Snacks/Other: Syntrax Протеин Nectar, Кофе с Молоком и Сахаром. more...
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Gaining 2.1 kg a Week
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kissmish's Weight History
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