Shewolf76's Journal, 30 May 12

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Weigh In record (no journal entry) for 30 May 2012

78.5 kg Lost so far: 15.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2012:

1345 kcal

Fat: 15.33g | Prot: 28.79g | Carbs: 273.98g. Breakfast: Marmelade, Kaffee mit Milch, Getoastetes Weißbrot. Lunch: Spagetti mit Tomaten Sauce, Blaubeerpfannkuchen. Dinner: Fischstäbchen. Snacks/Other: 0,5L Coca-Cola, Tropifrutti. more...

2139 kcal

Exercise: Housework - 30 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 36.2 kg a Week

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Shewolf76's Journal, 30 May 12

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