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Elíptico... Adoooro!!!! Lá vou eu... 1 hora!
View Diet Calendar, 16 February 2018:
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1003 kcal
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Fat: 32.85g | Prot: 71.98g | Carbs: 107.20g.
Breakfast: Seara Pão de Queijo Tradicional. Lunch: Coca-Cola Coca-Cola, Lasanha de Berinjela. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Lasanha de Berinjela. more...
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4245 kcal
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Exercise:
Vibrating Platform Machine - 10 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Bike Machine (Cycling) - 30 minutes, Elliptical - 40 minutes, Treadmill - 30 minutes, Sleeping - 10 hours, Resting - 12 hours. more...
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