Weigh In record (no journal entry) for 30 May 2012
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102.5 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Poorly.
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1450 kcal
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Fat: 52.27g | Prot: 68.93g | Carbs: 199.89g.
Breakfast: blueberries, watermelon. Lunch: hunt's pudding, Deep Chocolate Muffin Top, jarlsburg cheese reduced, turkey deli, sandwich thins. Dinner: Coleslaw, Blue Cheese Dressing, Buffalo Wing Sauce, Kaiser Roll, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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Gaining 0.4 kg a Week
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