Weigh In record (no journal entry) for 16 February 2018
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82.9 kg
Lost so far: 36.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1231 kcal
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Fat: 78.81g | Prot: 95.39g | Carbs: 26.44g.
Breakfast: Body & Fit Adamsbrood Il Mare Net Carb, Body & Fit Adamsbrood Il Mare Net Carb. Lunch: Beemster Oude Kaas. Dinner: Groene kool taart. Snacks/Other: Delhaize LOVE Chocolade, Chocolade cake net carb. more...
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Gaining 0.1 kg a Week
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spaceblunt's Weight History
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