Die Challenge kommt genau richtig. Mein Motto, die nächsten 6 Wochen: Ran an den Speck.
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90.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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429 kcal
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Fat: 7.41g | Prot: 16.00g | Carbs: 71.44g.
Breakfast: Apfelmus ungesüßt, Alnatura Rosinen, Milch 1,5%, Kölln Haferflocken. more...
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Gaining 0.3 kg a Week
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