Weigh In record (no journal entry) for 16 February 2018
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65.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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686 kcal
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Fat: 29.85g | Prot: 43.19g | Carbs: 60.09g.
Breakfast: Простоквашино Молоко Отборное 3,5%, Chicorich Цикорий, Фишерель Семга Слабосоленая, Bonfesto Рикотта Лайт, Дедовский Хлеб Хлеб Дарницкий. Lunch: Фазер Хлеб Энергия Здоровья, SPAR Рыба Жареная Треска, Котлета Рыбная. more...
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Losing 2.8 kg a Week
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boniklai's Weight History
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