theshtig's Journal, 15 Feb 18

Half hour jogging, day 4. Pace is much better today and I feel much better post workout even sustaining my diet without any supplementation.

View Diet Calendar, 15 February 2018:
1031 kcal Fat: 80.64g | Prot: 64.38g | Carbs: 13.35g.   Breakfast: Hillshire Farm Ultra Thin Black Forest Ham, Vlasic Kosher Dill Gherkins, Andy Boy Romaine Lettuce, Avocado, Lee Kum Kee Sriracha Mayo, Sargento Ultra Thin Swiss Cheese, Bubba Burger Original Burger, Coca-Cola Diet Coke (Can). more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


theshtig's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.