Weigh In record (no journal entry) for 16 February 2018
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54.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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234 kcal
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Fat: 8.04g | Prot: 7.59g | Carbs: 34.41g.
Breakfast: Сбарро Салат из Свежих Помидоров и Огурцов, Картошка Печеная, Блины из Цельнозерновой Муки. more...
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Losing 1.6 kg a Week
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R-German's Weight History
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