Weigh In record (no journal entry) for 16 February 2018
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53 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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814 kcal
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Fat: 49.27g | Prot: 21.19g | Carbs: 71.96g.
Breakfast: Активиа Термостатная с Черникой. Lunch: Хлеб Бородинский, Селедка под Шубой. Snacks/Other: Вдохновение Шоколад Классический, Campina Сливки Порционные, Рафинад, Кофе (из Молотых Зерен). more...
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Losing 0.7 kg a Week
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irinafer's Weight History
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