Weigh In record (no journal entry) for 30 May 2012
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98.9 kg
Lost so far: 0.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 2.84g | Prot: 5.46g | Carbs: 38.78g.
Breakfast: banana, frozen blueberries, skim milk, blueberries and cream oatmeal. more...
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Losing 3.2 kg a Week
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