Weigh In record (no journal entry) for 16 June 2017
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52.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 18.94g | Prot: 34.33g | Carbs: 104.75g.
Breakfast: Смузи, Омлет с Молоком. Lunch: Султан Макароны Отрубные. Dinner: Черешня, Щавелевый Суп. Snacks/Other: Салат с Тунцом и Овощами. more...
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