Weigh In record (no journal entry) for 15 February 2018
|
94.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
949 kcal
|
Fat: 42.64g | Prot: 34.98g | Carbs: 104.45g.
Breakfast: Оладьи, Вареное Яйцо, Вареное Яйцо. Lunch: Винегрет, Вареное Яйцо. Snacks/Other: Кофе с Молоком, Виктория Оладьи, Оладьи, Помело. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|