Weigh In record (no journal entry) for 15 February 2018
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46 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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755 kcal
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Fat: 26.39g | Prot: 34.03g | Carbs: 93.38g.
Breakfast: Wasa Bio Roggenvolkoren Cracker, C1000 Aardbeien Jam Light, Hero Original Bosbessen Jam. Lunch: Céréal Kersenjam, Nutella Hazelnootpasta, C1000 Koolhydraatarm Brood, Wasa Bio Roggenvolkoren Cracker, Hofstee de Drie Eiken Runder Rookvlees. Dinner: Bruine Boterham, Gebakken Ei. Snacks/Other: Almhof Hoekje Kers. more...
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1700 kcal
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Exercise:
Housework - 5 hours, Watching TV/Computer - 4 hours, Standing - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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roosvanrheenen's Weight History
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