Weigh In record (no journal entry) for 15 February 2018
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66 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1242 kcal
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Fat: 108.49g | Prot: 41.42g | Carbs: 31.10g.
Lunch: Aurora Linguiça Toscana, Hemmer Chucrute Sauerkraut, Tomates, Cebolas Maduras Cozidas, Chuchu, Sadia Bacon em Cubos. Dinner: Café, Piracanjuba Creme de Leite, Dr. Oetker Fermento em Pó Químico, Languiru Nata, Magro Adoçante, Sococo Coco Ralado, Ovo. more...
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Losing 3.5 kg a Week
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