Weigh In record (no journal entry) for 30 May 2012
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132.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2636 kcal
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Fat: 104.59g | Prot: 94.81g | Carbs: 324.58g.
Breakfast: Tomaten, Croissant, Halbfettmargarine, Gouda, Roggenbrötchen. Dinner: Zwiebeln, Tomatenmark, Tomatenketchup, Tomate Pelee, Schweinehackfleisch, Rinder-Hackfleisch, Parmigiano Reggiano, Zucker, Extra Natives Olivenöl, Spaghettini N.3. Snacks/Other: Salino, Schokokuss, Classico, Pfirsich Geschmack. more...
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3581 kcal
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Exercise:
Sitting - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Raphaela1307's Weight History
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