Weigh In record (no journal entry) for 15 February 2018
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76.3 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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962 kcal
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Fat: 39.58g | Prot: 64.95g | Carbs: 48.24g.
Breakfast: Zucchero di Canna, Caffè Espresso, Herbalife Infuso a Base di Erbe. Lunch: Zucchero di Canna, Caffè Espresso, Salsiccia di Maiale. Dinner: Vino Rosso da Tavola, Petto di Pollo. Snacks/Other: Herbalife Noccioline di Soia Tostate, Herbalife Noccioline di Soia Tostate, Mulino Bianco Sfoglia di Grano Cracker Salati. more...
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Gaining 2.8 kg a Week
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