syainem's Journal, 15 Feb 18

meal for lunch......

View Diet Calendar, 15 February 2018:
1073 kcal Fat: 22.87g | Prot: 63.71g | Carbs: 167.81g.   Breakfast: Ubi Jalar (Manis), Soylicious Soybean Milk Unsweetened, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Bakso Ayam, Bakso Ayam, Saus Tomat, Saus Tomat, Guacamole, Tomat Merah, Mentimun (dengan Kulit), Paprika Kuning Manis, Ikan Salmon Panggang. Dinner: Telur Rebus Lunak, Prune Kering. Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Roti Gandum Panggang, Kopi. more...

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