Weigh In record (no journal entry) for 15 February 2018
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56 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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960 kcal
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Fat: 43.31g | Prot: 50.59g | Carbs: 95.92g.
Breakfast: Банан, Amiran Молоко 3,2%, Гудвилл Ячневая Крупа. Lunch: Storck Merci, Сырники с Изюмом, Вареное Яйцо. Dinner: Сметана 20%, Творог 9%. more...
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steady weight
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