Weigh In record (no journal entry) for 14 February 2018
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80.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1153 kcal
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Fat: 60.23g | Prot: 76.62g | Carbs: 75.11g.
Breakfast: DieetPro Eiwitshake, AH Ongezouten Cashewnoten, Ei, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet. Lunch: Lidl Bosvruchten Diepvries, Boerenkool, Lidl Sojamelk. Dinner: C1000 Koolhydraatarm Brood, Old Amsterdam Oude Kaas 48+, Linzensoep. Snacks/Other: Douwe Egberts Cappuccino uit Automaat. more...
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Losing 1.0 kg a Week
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stellaexalto's Weight History
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