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Over ate today just one of those days..
View Diet Calendar, 14 February 2018:
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2229 kcal
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Fat: 73.10g | Prot: 73.26g | Carbs: 307.12g.
Breakfast: Aldi Love Butter, Sainsbury's Taste The Difference Soft White Farmhouse Batch, Kellogg's Crunchy Nut Corn Flakes, Tetley Tea with Semi-Skimmed Milk, Innocent Coconut Water. Lunch: Tetley Tea with Semi-Skimmed Milk, Greggs Caramel Doughnut, Greggs Chargrill Chicken Oval Bite. Dinner: Sun Quench Squash, McCain Home Chips Straight Cut, Birds Eye Inspirations Rosemary & Sea Salt Dusted Cod Fillets, Birds Eye Frozen Peas. Snacks/Other: Walkers Quavers (16g), Tassimo Creamer from Milk, Kenco Suchard Hot Chocolate, Tetley Tea with Semi-Skimmed Milk. more...
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3066 kcal
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Exercise:
Showering - 10 minutes, Cooking - 30 minutes, Walking (slow) - 3/kph - 3 hours, Driving - 30 minutes, Desk Work - 6 hours, Apple Health - 7 hours and 50 minutes, Stairs (Climbing Stairs) - 2 hours, Watching TV/Computer - 4 hours. more...
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Lilac1965's Weight History
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