Weigh In record (no journal entry) for 14 February 2018
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113.2 kg
Lost so far: 3.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1571 kcal
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Fat: 54.22g | Prot: 159.86g | Carbs: 99.87g.
Lunch: Tomates, Amora Mayonnaise de Dijon, Pain de Mie, Blanc de Poulet Grillé Rôti ou Cuit au Four. Dinner: Kamaboko (Japanese Fish Cake). more...
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Gaining 2.5 kg a Week
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tachinomia's Weight History
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