Marilyn98's Journal, 13 Feb 18

Made a healthy choice for dinner. I really wanted to order spaghetti and meatballs but I decided not to. Instead I ordered a grilled chicken salad with day free ranch dressing and of course my water. I try to drink close to a gallon of water a day.

View Diet Calendar, 13 February 2018:
1719 kcal Fat: 62.92g | Prot: 80.25g | Carbs: 206.19g.   Breakfast: Great Value Chewy Granola Bars - Almond Sweet & Salty, Bananas. Dinner: Kraft Fat Free Ranch Salad Dressing, Kraft Fat Free Ranch Salad Dressing, Chili's Grilled Chicken Salad. Snacks/Other: 2% Fat Milk, Kellogg's Special K Red Berries, Deli Turkey or Chicken Breast Meat, Oroweat Sandwich Thins - Honey Wheat, Daisy Low Fat 2% Small Curd Cottage Cheese, Boiled Egg, Great Value Pineapple Chunks, Sabra Classic Hummus, Bell Peppers, Clementines, 365 Everyday Value Whole Cashews, Starbucks Iced Green Tea (Venti). more...

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