Weigh In record (no journal entry) for 14 February 2018
|
80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
886 kcal
|
Fat: 32.94g | Prot: 25.08g | Carbs: 129.13g.
Breakfast: Cilok. Snacks/Other: Seblak, Seblak, Risoles. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laela rosmawati's Weight History
|