Weigh In record (no journal entry) for 13 February 2018
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59.4 kg
Lost so far: 0.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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846 kcal
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Fat: 31.72g | Prot: 107.59g | Carbs: 39.93g.
Breakfast: Café. Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha. Dinner: Tilápia (Peixe) (Cozido,em Calor Seco), Couve Refogada, Couve Refogada, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Café, Turma da Mônica Maçã, Café. more...
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Gaining 5.6 kg a Week
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Aretusa05's Weight History
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