Weigh In record (no journal entry) for 13 February 2018
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121.3 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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2201 kcal
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Fat: 39.89g | Prot: 73.18g | Carbs: 377.87g.
Breakfast: Lidl Briocheknoten. Dinner: Hähnchenschenkel (ohne Haut gegessen), Pastinaken, Sellerie, Möhren, Lauch, Maggi Klare Gemüsebrühe, Combino Suppennudeln, Lidl Briocheknoten. Snacks/Other: Blaubeermuffins, Lidl Briocheknoten, Actimel Granatapfel. more...
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3560 kcal
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Exercise:
Driving - 1 hour, Cooking - 45 minutes, Standing - 1 hour, Sitting - 6 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Raphaela1307's Weight History
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