Weigh In record (no journal entry) for 13 February 2018
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113.6 kg
Lost so far: 8.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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2006 kcal
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Fat: 168.00g | Prot: 83.46g | Carbs: 36.53g.
Breakfast: Avocado, Carbzone Low Carb Tortillas Small, Milsani Roomboter, Cheddar Kaas, Zwagerman Yorkham. Lunch: Kokosolie, Vita D'or Mayonaise, Mora Frikandel (Oven). Dinner: Kokosolie, Vita D'or Mayonaise, Eidooier, Dekamarkt Boerenkool, Mosterd, Hema Rookworst, Milsani Roomboter, Bloemkool, Milbona Geraspte Kaas. Snacks/Other: Ei, Slagroom. more...
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Gaining 4.2 kg a Week
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claudetje's Weight History
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