Weigh In record (no journal entry) for 12 February 2018
|
93.4 kg
Lost so far: 65.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
1368 kcal
|
Fat: 58.21g | Prot: 42.55g | Carbs: 172.21g.
Breakfast: BC Mermelada Ciruela, Café con Leche Descremada, CasanCrem CasanCrem Clásico, Express Galletitas Clásicas, Riera Tostadas de Arroz. Dinner: Palta Hass, Huevo Duro, Agua Tónica. Snacks/Other: Muffin, Lay's Papas Fritas Clásicas, Sandwich de Miga. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gladiolito's Weight History
|