juliy2122's Journal, 12 Feb 18

juliy2122's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 February 2018

72.3 kg Lost so far: 7.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

768 kcal

Fat: 32.66g | Prot: 70.24g | Carbs: 50.56g. Breakfast: Зеленый Чай, Жареное Яйцо. Lunch: Наша Ряба Куриная Ножка (без Кожи) Отварная, Соцветия Брокколи. Dinner: De Luxe Тунец Кусочками в Собственном Соку, Вареное Яйцо. Snacks/Other: Хлебец, Яблоко Семеринка. more...

2065 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

juliy2122's Weight History

View Complete History

juliy2122's Journal, 12 Feb 18

Submit a Comment

juliy2122's Weight History